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20th November 2021

Cranberry Bliss Balls - Easy GF Snack With Only 4 Ingredients

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Back again with another bliss balls recipe! This time, a nutty, cranberry flavour that provides a great energy boost.

This recipe requires few ingredients, less than 30 minutes until they are ready and they store perfectly in the freezer - which makes them a perfect snack in a hurry.

Cranberry Bliss Balls - High in Protein and Energy

Cranberry Bliss Ball - Ingredients

This is a super-simple recipe with only 4 ingredients:

  • Medjool dates - you can use the dried date variety , but you will need to soak them first so they aren't too dry.
  • Nuts - we prefer to use cashews in these energy balls.
  • Cranberries
  • Salt - to taste
Cranberry Bliss Balls - ingredients to make
Cranberry Bliss Balls - High in Protein and Energy

Cranberry Bliss Balls

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Prep Time 5 mins
Fridge/Freezer 20 mins
Total Time 25 mins
Course Snack
Servings 12 Balls

Equipment

  • Food Processor

Ingredients
  

  • ½ cup cashews
  • 10 medjool dates, pitted
  • 1 cup dried cranberries
  • salt to taste

Instructions
 

  • Blitz all ingredients together in a food processor.
  • Spoon tablespoon-sized mixture and shape into balls.
  • Allow to set in the fridge or freezer for around 20 minutes before serving.
Keyword snack
Tried this recipe?Let us know how it was!

Cranberry Energy Balls in Food Processor

Cranberry Bliss Balls - ingredients
Blitz all together in a food processor.
Cranberry Bliss Balls - blitzed mixture in food processor
You can blitz the ingredients finer than this if you prefer the cranberry balls to look less 'nutty'. If by any chance, your mixture is too dry, add a teaspoon of water or coconut oil to help bind.

Interested in trying more energy ball/bliss ball recipes? Be sure to check out:

  • Date Energy Balls – Good Fats & Energy (GF)
  • Raw Berry Bliss Balls (GF, DF, Vegan & Oat-Free)
  • Easy Lemon and Coconut Bliss Balls (GF, DF)
  • Chocolate Peppermint Balls
  • Energy Balls The Kids Will Love (GF, NF & Without Oats)
  • Apricot Bliss Balls (Gluten-Free, Nut-Free & Super Easy)

More GF Snacks

  • Blueberry Banana Smoothie With Milk No Yoghurt
    Blueberry Banana Smoothie
  • moist gluten free banana bread
    Best Gluten-Free Banana Bread
  • Healthy Chocolate Banana Smoothie
    Easy, Healthy Chocolate Banana Smoothie (GF & NF)
  • Delicious berry bliss balls
    Raw Berry Bliss Balls (GF, DF, Vegan & Oat-Free)

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Ryan & Gemma

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We create simple and delicious gluten-free recipes that are kid-approved and family friendly. We sort of have to....4 out of 5 of us are Celiac 🙂

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