Gluten-Free Hot Pockets Using Two-Ingredient Dough (Air Fryer)

Craving a warm, crispy, and customizable snack or lunch-box staple that’s quick to make and entirely gluten-free? These homemade ‘hot pockets’, made with our easy gluten-free two-ingredient dough and cooked to perfection in the air fryer, are the ultimate solution for satisfying hunger with a golden, flaky crust, and of course, your favorite fillings! All gluten-free, and no nasties!

gluten-free hot pockets with 2 ingredient dough

Gluten-Free Hot Pockets

Hot Pockets are a brand of microwaveable turnovers typically filled with a variety of ingredients, such as meats, and cheeses, all enclosed in a flaky or doughy crust. They’re a popular convenience food because they are quick and easy to prepare, and require only a few minutes in the microwave or oven.

However, traditional Hot Pockets are also known for their high calorie, sodium, and fat content, making them an occasional indulgence rather than a staple for health-conscious eaters. Oh, and of course the dreaded gluten!

Hot Pockets gf

Well, you’re in luck, because creating gluten-free Hot Pockets using the gf two-ingredient dough is simple! The dough, made from gluten-free self-raising (self-rising) flour and Greek yogurt, serves as a quick base for various fillings. Here’s how you can make them easily at home:

Ingredients:

  • For the Dough:
    • 1½ cups gluten-free self-raising flour (see note)
    • 1 cup plain Greek yogurt
  • For the Filling:
    • Your choice of fillings such as cheese, ham, vegetables, or any preferred combination really.
    • Egg wash if desired. Alternatively, you can use milk, or water.
hot pockets gluten-free ingredients

Notes:

  • If you don’t have gluten-free self-raising (self-rising) flour, you can make your own by adding 2 teaspoons of baking powder and ½ teaspoon of salt to each cup of your gluten-free all-purpose (plain) flour.
Gluten Free Hot Pockets

Step by Step Instructions For Gluten-Free Hot Pockets

Step 1: Prepare the Dough:

  • In a large mixing bowl, combine the Greek yogurt with the gluten-free self-raising flour.
  • Gradually add the remaining flour until the mixture forms a cohesive dough.
  • Transfer the dough to a floured surface and knead for a few minutes until smooth and no longer sticky.
gluten free dough for hot pockets

Step 2: Assemble the Pockets:

  • Divide the dough into equal portions based on the desired size of your Hot Pockets. I generally get 4 large hot pockets out of the below recipe quantities.
  • Roll each portion into a rectangle approximately ¼ inch thick.
  • Place your chosen fillings on one half of each rectangle, leaving space around the edges for sealing.
  • Fold the dough over the filling to create a pocket and press the edges together with a fork, or your fingers to seal completely.
  • Brush with an egg wash, milk or a sprinkle of water. This is not necessary, but helps create a nice browning of the hot pockets.

Step 3: Air Fryer Cooking:

  • Preheat your air fryer to 180°C (350°F) for 3-5 minutes.
  • Spray the air fryer basket lightly with oil.
  • Place the assembled Hot Pockets in the basket, leaving a little space between each to allow air circulation.
  • Air fry for 10-12 minutes, flipping halfway through for even cooking. Cook until golden brown and the crust is crisp.
gluten free hot pockets in air fryer

Step 4: Serve:

  • Remove from the air fryer and let cool slightly before serving, because they get HOT!
Hot Pockets gluten free
Hot Pockets gluten free air fryer

Tips for Air Frying:

  • Don’t overcrowd: Cook in batches if necessary to ensure the air fryer can circulate heat effectively.
  • Brush with egg wash: Before air frying, you can brush the tops of the Hot Pockets with beaten egg for a shinier, golden finish.
  • Monitor closely: Cooking times may vary depending on the air fryer model, so check for ‘doneness’ a few minutes before the end of the cooking time I have suggested above.
gluten-free hot pockets with 2 ingredient dough

Gluten-Free Hot Pockets Using Two-Ingredient Dough (Air Fryer)

Craving a warm, crispy, and customizable snack that’s quick to make and entirely gluten-free?These homemade Hot Pockets, made with our easy gluten-free two-ingredient dough and cooked to perfection in the air fryer, are the ultimate solution for satisfying hunger with a golden, flaky crust, and of course, your favorite fillings! All gluten-free, and no nasties!
5 from 1 vote
Print Pin Rate
Lunch
lunch-box
Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes
Servings: 4 Hot Pockets

Equipment

  • Air Fryer

Ingredients 

  • cups gluten-free self-raising flour (see note)
  • 1 cup Greek yoghurt
  • Your choice of fillings such as mustard, cheese & ham or pizza sauce, pepperoni, cheese etc
  • 1 egg, for egg wash if desired

Instructions

  • In a large mixing bowl, combine the 1 cup Greek yoghurt with the 1½ cups gluten-free self-raising flour (see note)Gradually add extra flour if needed, until the mixture forms a cohesive dough.
  • Transfer the dough to a (gluten-free) floured surface and knead for a few minutes until smooth and no longer sticky.
  • Divide the dough into equal portions based on the desired size of your Hot Pockets. I generally get 4 large hot pockets out of the below recipe quantities.
  • Roll each portion into a rectangle approximately ¼ inch thick.
  • Place your chosen fillings on one half of each rectangle, leaving space around the edges for sealing. In the images, I have used mustard, ham and cheese + pizza sauce, pepperoni and cheese.
  • Fold the dough over the filling to create a pocket and press the edges together with a fork, or your fingers, to seal completely.
  • Brush with an egg wash. This is not necessary, but does help to create a nice browning of the hot pockets.
  • Preheat your air fryer to 180°C (350°F) for 3-5 minutes and spray the air fryer basket lightly with oil.
  • Place the assembled hot pockets in the basket, leaving a little space between each to allow air circulation. Air fry for 10-12 minutes, flipping halfway through for even cooking. Cook until golden brown and the crust is crisp.
  • Remove from the air fryer and let cool slightly before serving, because they get HOT!

Did you make this recipe?

Mention us @theglutenfreekids or tag us using #theglutenfreekids so we can see your creations! You can also leave a comment below!

Gluten Free Hot Pockets

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One Comment

  1. 5 stars
    My daughter was missing hot pockets, so we tried these and they were great thanks. We left out the mustard, and just did cheese and ham as she thinks mustard is too spicy! Loved them thank you.

5 from 1 vote

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