Gluten-Free Hot Pockets Using Two-Ingredient Dough (Air Fryer)

Craving a warm, crispy, and customizable snack or lunch-box staple that’s quick to make and entirely gluten-free? These homemade ‘hot pockets’, made with our easy gluten-free two-ingredient dough and cooked to perfection in the air fryer, are the ultimate solution for satisfying hunger with a golden, flaky crust, and of course, your favorite fillings! All gluten-free, and no nasties!

gluten-free hot pockets with 2 ingredient dough

Gluten-Free Hot Pockets

Hot Pockets are a brand of microwaveable turnovers typically filled with a variety of ingredients, such as meats, and cheeses, all enclosed in a flaky or doughy crust. They’re a popular convenience food because they are quick and easy to prepare, and require only a few minutes in the microwave or oven.

However, traditional Hot Pockets are also known for their high calorie, sodium, and fat content, making them an occasional indulgence rather than a staple for health-conscious eaters. Oh, and of course the dreaded gluten!

Hot Pockets gf

Well, you’re in luck, because creating gluten-free Hot Pockets using the gf two-ingredient dough is simple! The dough, made from gluten-free self-raising (self-rising) flour and Greek yogurt, serves as a quick base for various fillings. Here’s how you can make them easily at home:

Ingredients:

  • For the Dough:
    • 1½ cups gluten-free self-raising flour (see note)
    • 1 cup plain Greek yogurt
  • For the Filling:
    • Your choice of fillings such as cheese, ham, vegetables, or any preferred combination really.
    • Egg wash if desired. Alternatively, you can use milk, or water.
hot pockets gluten-free ingredients

Notes:

  • If you don’t have gluten-free self-raising (self-rising) flour, you can make your own by adding 2 teaspoons of baking powder and ½ teaspoon of salt to each cup of your gluten-free all-purpose (plain) flour.
Gluten Free Hot Pockets

Step by Step Instructions For Gluten-Free Hot Pockets

Step 1: Prepare the Dough:

  • In a large mixing bowl, combine the Greek yogurt with the gluten-free self-raising flour.
  • Gradually add the remaining flour until the mixture forms a cohesive dough.
  • Transfer the dough to a floured surface and knead for a few minutes until smooth and no longer sticky.
gluten free dough for hot pockets

Step 2: Assemble the Pockets:

  • Divide the dough into equal portions based on the desired size of your Hot Pockets. I generally get 4 large hot pockets out of the below recipe quantities.
  • Roll each portion into a rectangle approximately ¼ inch thick.
  • Place your chosen fillings on one half of each rectangle, leaving space around the edges for sealing.
  • Fold the dough over the filling to create a pocket and press the edges together with a fork, or your fingers to seal completely.
  • Brush with an egg wash, milk or a sprinkle of water. This is not necessary, but helps create a nice browning of the hot pockets.

Step 3: Air Fryer Cooking:

  • Preheat your air fryer to 180°C (350°F) for 3-5 minutes.
  • Spray the air fryer basket lightly with oil.
  • Place the assembled Hot Pockets in the basket, leaving a little space between each to allow air circulation.
  • Air fry for 10-12 minutes, flipping halfway through for even cooking. Cook until golden brown and the crust is crisp.
gluten free hot pockets in air fryer

Step 4: Serve:

  • Remove from the air fryer and let cool slightly before serving, because they get HOT!
Hot Pockets gluten free
Hot Pockets gluten free air fryer

Tips for Air Frying:

  • Don’t overcrowd: Cook in batches if necessary to ensure the air fryer can circulate heat effectively.
  • Brush with egg wash: Before air frying, you can brush the tops of the Hot Pockets with beaten egg for a shinier, golden finish.
  • Monitor closely: Cooking times may vary depending on the air fryer model, so check for ‘doneness’ a few minutes before the end of the cooking time I have suggested above.
gluten-free hot pockets with 2 ingredient dough

Gluten-Free Hot Pockets Using Two-Ingredient Dough (Air Fryer)

Craving a warm, crispy, and customizable snack that’s quick to make and entirely gluten-free?These homemade Hot Pockets, made with our easy gluten-free two-ingredient dough and cooked to perfection in the air fryer, are the ultimate solution for satisfying hunger with a golden, flaky crust, and of course, your favorite fillings! All gluten-free, and no nasties!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Lunch
Servings 4 Hot Pockets
Calories

Equipment

  • Air Fryer

Ingredients
  

  • cups gluten-free self-raising flour (see note)
  • 1 cup Greek yoghurt
  • Your choice of fillings such as mustard, cheese & ham or pizza sauce, pepperoni, cheese etc
  • 1 egg, for egg wash if desired

Instructions
 

  • In a large mixing bowl, combine the 1 cup Greek yoghurt with the 1½ cups gluten-free self-raising flour (see note)Gradually add extra flour if needed, until the mixture forms a cohesive dough.
  • Transfer the dough to a (gluten-free) floured surface and knead for a few minutes until smooth and no longer sticky.
  • Divide the dough into equal portions based on the desired size of your Hot Pockets. I generally get 4 large hot pockets out of the below recipe quantities.
  • Roll each portion into a rectangle approximately ¼ inch thick.
  • Place your chosen fillings on one half of each rectangle, leaving space around the edges for sealing. In the images, I have used mustard, ham and cheese + pizza sauce, pepperoni and cheese.
  • Fold the dough over the filling to create a pocket and press the edges together with a fork, or your fingers, to seal completely.
  • Brush with an egg wash. This is not necessary, but does help to create a nice browning of the hot pockets.
  • Preheat your air fryer to 180°C (350°F) for 3-5 minutes and spray the air fryer basket lightly with oil.
  • Place the assembled hot pockets in the basket, leaving a little space between each to allow air circulation. Air fry for 10-12 minutes, flipping halfway through for even cooking. Cook until golden brown and the crust is crisp.
  • Remove from the air fryer and let cool slightly before serving, because they get HOT!
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Gluten Free Hot Pockets

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