Raspberry Yogurt Bark (Gluten-Free)
Looking for a fun, easy, and actually healthy snack your kids will love? This Raspberry Yogurt Bark is the perfect make-ahead treat that ticks all the boxes – quick to prepare, nutritious, allergy-friendly, and kid-approved.
Made with just a handful of simple ingredients – yoghurt, raspberries, maple syrup, and a few tasty toppings – this frozen bark makes a great alternative to sugar-loaded snacks or store-bought yoghurts full of additives. Plus, it’s naturally gluten-free and packed with benefits for growing kids.
What Is Yogurt Bark?
Yoghurt bark is a simple frozen snack made by spreading flavoured yogurt onto a tray, topping it with whatever fruit, chocolate, or nuts, you like and then freezing it until firm.
Once frozen, it’s broken into pieces – just like ‘chocolate bark’! It’s a refreshing, healthy treat that’s naturally gluten-free, easy to customise, and perfect for kids (and grown-ups) looking for a fun, cool snack.
Why This Yogurt Bark Is a Winner
Here’s why this yogurt bark recipe is so popular in our house:
- Quick and Easy: It takes just 5 minutes to prep and then you let the freezer do the rest.
- Healthy Sweet Treat: Naturally sweetened with maple syrup and real fruit – no refined sugar needed.
- Gluten-Free Goodness: Every ingredient is gluten-free, so it’s safe for coeliac kids and families following a GF lifestyle.
- Full of Nutrients: Packed with protein, probiotics, antioxidants, and fibre.
- Customisable: Swap out toppings based on your child’s preferences or what you’ve got on hand.
- Freezer-Friendly: Make a batch ahead and keep it in the freezer for those “I’m hungry!” moments.
You Don’t Have to Use Greek Yogurt
While Greek yogurt is a popular choice for its thick, creamy texture and high protein content, you can absolutely use other yogurt varieties too:
- Regular plain yogurt – slightly thinner but still works really well.
- Vanilla-flavoured yogurt – adds natural sweetness and flavour (just check that it’s gluten-free).
- Dairy-free yogurts – coconut, almond, or soy-based yoghurts all freeze well for kids with dairy allergies or intolerances.
Just make sure whatever yogurt you choose is gluten-free, and adjust the sweetness as needed, since some flavoured yoghurts may already contain added sugars.
What You’ll Need To Make Raspberry Yogurt Bark
Yogurt Base:
- 1 cup yogurt (Greek, or alternative of your choice)
- 2–3 tablespoons maple syrup (to taste)
- 1 teaspoon vanilla extract
- 1/2 cup frozen raspberries (blended into the mix)
Toppings:
- Handful of white chocolate chips (or dairy-free chips if needed)
- Extra frozen raspberries
- 1–2 tablespoons desiccated coconut
How To Make Raspberry Yogurt Bark
Step 1: Line a baking tray (or a flat freezer-safe dish) with baking paper.
Step 2: Mix the base – in a medium bowl, combine your yogurt, maple syrup, and vanilla. Blend in 1/2 cup of frozen raspberries until smooth and swirled through.
Step 3: Pour the mixture onto your lined tray and smooth it out evenly to about 1cm thick.
Step 4: Add your toppings – sprinkle over white choc chips, extra frozen raspberries, and desiccated coconut.
Step 5: Place the tray in the freezer for at least 3–4 hours or until completely firm.
Step 6: Once frozen, break into bark pieces and store in an airtight container in the freezer.
Raspberry Yogurt Bark (Gluten-Free & Kid-Approved)
Ingredients
Yogurt Base:
- 1 cup yogurt (Greek, or alternative of your choice)
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- ½ cup frozen raspberries (blended into the mix)
Toppings:
- handful of white chocolate chips (or dairy-free chips if needed)
- extra frozen raspberries
- 1-2 tbsp desiccated coconut
Instructions
- Line a baking tray (or a flat freezer-safe dish) with baking paper.
- Mix the yogurt base: In a medium bowl, combine your yogurt, maple syrup, and vanilla. Blend in ½ cup frozen raspberries until smooth and swirled through.
- Pour the mixture onto your lined tray and smooth it out evenly to about 1cm thick.
- Add your toppings: sprinkle over white choc chips, extra frozen raspberries, and desiccated coconut.
- Freeze: Place the tray in the freezer for at least 3–4 hours, or until completely firm.
- Once frozen, break into bark pieces (or cut into ideal portion sizes) and store in an airtight container in the freezer.
Notes
Tips for Success
- Use full-fat yogurt for the best creaminess – especially when using non-dairy options.
- Taste the mix before freezing and adjust maple syrup as needed.
- Let the bark sit for a minute or two before eating to soften slightly – perfect for little mouths.
Ingredient Swaps & Ideas
- White chocolate chips → try mini dark chocolate chips, crushed freeze-dried fruit, or chopped dried apricots.
- Raspberries → sub in strawberries, blueberries, mango, or peach slices.
- Coconut → use chia seeds, hemp seeds, or crushed nuts for a different crunch.
Did you make this recipe?
Mention us @theglutenfreekids or tag us using #theglutenfreekids so we can see your creations! You can also leave a comment below!
