Gluten-Free Chocolate Zucchini Muffins

These gluten-free chocolate zucchini muffins are soft, rich, and chocolatey – and the secret ingredient? Zucchini! It makes them irresistibly moist without a trace of veggie taste. Perfect for gluten-free lunchboxes or make-ahead snacks.

plate of delicious gluten-free chocolate zucchini muffins

Why You’ll Love These Chocolate Zucchini Muffins

These gluten free muffins are the ultimate family favourite:

  • Soft, fluffy, and chocolatey – just the right amount of cocoa and sweetness.
  • Hidden veggie magic – zucchini keeps them moist and tender without anyone noticing.
  • One-bowl easy – mix wet first, then dry, for perfect results every time.
  • Lunchbox-friendly – they stay soft at room temperature and freeze perfectly.
  • Freezer-ready – stash a batch and pop one straight into lunchboxes for a ready-to-go snack.

Tip: If you’ve got a fussy eater, use a fine grater so the zucchini disappears completely. I used a standard grate in these photos – you can’t taste it, but it gives amazing moisture and texture.

Gluten-Free Chocolate Zucchini Muffins

Ingredients to Make Gluten-Free Chocolate Zucchini Muffins

You’ll need:

  • 2 large eggs
  • ¾ cup milk (dairy or non-dairy – almond, oat, or soy all work)
  • ½ cup neutral oil (light olive, canola, or vegetable)
  • 1¾ cups gluten-free all-purpose/plain flour (check your blend contains xanthan gum – if not, add ½ tsp)
  • 2 tsp gluten-free baking powder
  • ½ tsp baking soda
  • ½ cup brown sugar
  • 1 tbsp cocoa powder (not cacao)
  • 1 medium zucchini, grated (no need to squeeze)
  • ¾ cup gluten-free milk chocolate chips/buttons
ingredients to make gluten-free chocolate zucchini muffins

Substitutions and Variations

  • Dairy-Free: Use dairy-free milk and chocolate chips.
  • Egg-Free: Replace with 2 flax eggs (2 tbsp ground flaxseed + 6 tbsp water).
  • Healthier Option: Swap half the sugar for mashed banana or applesauce.
  • Extra Chocolate Fix: Sprinkle extra chips on top before baking.

How to Make Gluten-Free Chocolate Zucchini Muffins Step by Step

Step 1: Preheat oven to 350°F (175°C). Line a 12-hole muffin tin with liners and lightly spray with oil.

Step 2: In a large bowl, whisk together 2 large eggs¾ cup milk½ cup neutral oil and ½ cup brown sugar until smooth.

whisk eggs milk oil and sugar together

Step 3: Add the 1¾ cups gluten-free all-purpose/plain flour 1½ tsp gluten-free baking powder½ tsp baking soda and 1 tbsp unsweetened cocoa powder. Stir gently until just combined – the batter will be thick.

Step 4: Fold in grated 1 medium zucchini, and ¾ cup chocolate chips. The zucchini will add plenty of moisture as it bakes.

gently fold in the grated zucchini and choc chips

Step 5: Divide the batter evenly between muffin cups.

Divide the batter evenly between muffin cups.

Step 6: Bake for 20 minutes (check at 18) or until a skewer inserted into the centre comes out clean (a few melted chocolate spots are fine). Cool for 5 minutes in the tray, then transfer to a wire rack.

freshly baked gluten-free chocolate zucchini muffins

Mini Muffin Version (for Lunchboxes)

To make 24 mini gluten-free chocolate zucchini muffins:

  • Use mini muffin trays lined with paper cases.
  • Bake at 175°C (350°F) for 11 to 13 minutes, checking at 11.
  • They’re ready when they spring back lightly in the centre.
  • Cool for 3 to 4 minutes in the tray before transferring to a rack.

These mini muffins are soft, bite-sized, and perfect for lunchboxes – they freeze and defrost beautifully!

How to Store and Freeze

  • To Store: Keep in an airtight container at room temperature for up to 3 days, or refrigerate for up to 5.
  • To Freeze: Once cooled, freeze in a reusable container or bag for up to 2 months. Pop one frozen into a lunchbox in the morning – it’ll thaw perfectly by morning break.

Helpful Tips

  • Mix wet first, then dry to prevent over-mixing – key for fluffy gluten-free muffins.
  • No need to squeeze the zucchini – it gives just the right moisture and softness.
  • Use oil, not butter – it helps the muffins stay fresh and tender longer.
  • Lunchbox tip: These gf chocolate zucchini muffins are a hit with kids and perfect for freezer prep.

What the Zucchini Does

Zucchini is the secret ingredient that gives these muffins their magic. It adds natural moisture, creates a soft, fluffy crumb (even without gluten), and enhances the chocolate flavour – all without tasting like a veggie.

gluten free zucchini chocolate muffins

Gluten-Free Chocolate Zucchini Muffins

Soft, chocolatey, and perfect for gluten-free lunchboxes – an easy one-bowl recipe that freezes beautifully.
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Gluten-Free Snack
Gluten-Free Family
Gluten-Free Muffins, Zucchini
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 12 muffins

Equipment

  • Mixing bowl
  • Muffin baking tray
  • Oven

Ingredients 

  • 2 large eggs
  • ¾ cup milk (dairy or non-dairy – almond, oat, or soy all work)
  • ½ cup neutral oil (vegetable, canola, or light olive)
  • ½ cup brown sugar
  • cups gluten-free all-purpose/plain flour (check xanthan gum is included, otherwise you will need to add ¾ tsp xanthan gum)
  • tsp gluten-free baking powder
  • ½ tsp baking soda
  • 1 tbsp unsweetened cocoa powder
  • 1 medium zucchini, grated
  • ¾ cup chocolate chips

Instructions

  • Preheat oven to 350°F (175°C). Line a 12-hole muffin tin with liners and lightly spray with oil.
  • In a large bowl, whisk together 2 large eggs, ¾ cup milk, ½ cup neutral oil and ½ cup brown sugar until smooth.
  • Add the 1¾ cups gluten-free all-purpose/plain flour , 1½ tsp gluten-free baking powder, ½ tsp baking soda and 1 tbsp unsweetened cocoa powder. Stir gently until just combined – the batter will be thick.
  • Fold in grated 1 medium zucchini, and ¾ cup chocolate chips. The zucchini will add plenty of moisture as it bakes.
  • Divide the batter evenly between muffin cups. Bake for 20 minutes (check at 18) or until a skewer inserted into the centre comes out clean (a few melted chocolate spots are fine).
  • Cool for 5 minutes in the tray, then transfer to a wire rack.

Recipe Notes:

Notes:
  • No need to squeeze zucchini – its moisture keeps the muffins soft and fluffy.
  • Lunchbox tip: Add one frozen muffin to lunchboxes in the morning – it’ll thaw by snack time.
  • Keeps up to 3 days at room temperature or freeze for up to 2 months.
Approximate Baking Times:
  • 🧁 12 standard muffins: 18-20 minutes
  • 🧺 6 large café-style muffins: 23-26 minutes
  • 🎉 24 mini muffins: 11-13 minutes

Nutrition Information:

Calories: 253kcal | Carbohydrates: 31g | Protein: 3g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 29mg | Sodium: 119mg | Potassium: 126mg | Fiber: 2g | Sugar: 17g | Vitamin A: 97IU | Vitamin C: 3mg | Calcium: 83mg | Iron: 1mg

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