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chocolate coconut balls
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5 from 1 vote

Coconut Energy Balls

These coconut energy balls are the perfect snack to keep on hand. Loaded with goodness, they are satisfying and delicious!
Prep Time5 minutes
Fridge/Freezer20 minutes
Total Time25 minutes
Course: Snack
Keyword: snack
Servings: 12 Balls
Calories: 146kcal

Equipment

  • Food Processor

Ingredients 

  • 1 cup desiccated/shredded coconut
  • 1/2 cup nuts (we used cashews)
  • 10 medjool dates, pitted
  • 1/3 cup cocoa powder
  • 1 tsp vanilla essence or paste
  • 1 tsp coconut oil
  • pinch of salt
  • extra coconut for rolling

Instructions

  • Blitz all ingredients together until mixture resembles a crumbly texture (see below picture).
  • Scoop out tablespoon-sized mixture and form into balls. Roll in extra coconut.
  • Allow to set in the fridge or freezer for 20 minutes before serving.

Nutrition

Calories: 146kcal | Carbohydrates: 20g | Protein: 2g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 4mg | Potassium: 250mg | Fiber: 4g | Sugar: 14g | Vitamin A: 31IU | Vitamin C: 0.1mg | Calcium: 22mg | Iron: 1mg