Gluten-Free Edible Cookie Dough

Craving cookie dough but need it gluten-free and safe to eat? This small-batch gluten-free edible cookie recipe dough skips the eggs, treats the flour, and delivers pure scoopable bliss.

Gluten-Free Edible Cookie Dough Recipe

I’m always telling the kids not to eat raw cookie dough – and let’s be honest, it kind of takes the fun out of baking. But there’s a good reason for it: traditional cookie dough usually contains raw eggs (which can carry salmonella) and uncooked flour (which can contain bacteria like E. coli). So as tempting as it is to sneak a spoonful, it’s not technically safe.

That’s where this recipe comes in – it’s a gluten-free edible cookie dough that’s made specifically to be eaten raw. No eggs, no baking soda, and the flour is heat-treated so it’s safe and ready to go. It’s soft, creamy, perfectly sweet, and ready in under 15 minutes. Plus, it’s small-batch, so it’s the perfect little treat when you just want a few bites – or to freeze in mini balls for later.

Why You’ll Love This Edible Cookie Dough Recipe

  • Made 100% gluten-free with heat-treated flour
  • No eggs, no baking soda – just safe, edible dough
  • Quick to make, no mixer needed
  • Easy to customise with your favourite mix-ins
  • Do I serve this to my kids/family? Yes, absolutely. This is one of our go-to safe treats. I even roll it into mini freezer balls for easy, portion-controlled snacking or for making sundaes.
Delicious Gluten Free Edible Cookie Dough Recipe

What You Can Use It For

This gluten-free, egg-free cookie dough is more than just a guilty spoonful. Try using it:

  • Mixed through vanilla ice cream for a cookie dough swirl
  • Rolled into balls and frozen for grab-and-go treats
  • Spread into a tray and topped with melted chocolate for a no-bake cookie dough bar
  • Served on dessert platters or party boards
  • Pressed into mini cups for birthday party bites
Edible Cookie Dough Recipe

Ingredients (And Why They Work)

Here’s what goes into it, and why:

  • gluten-free plain/all-purpose flour (heat-treated) – forms the base and gives the dough structure. Heat-treating makes it safe to eat raw.
  • unsalted butter, softened – adds moisture and richness.
  • brown sugar + white sugar – the brown sugar brings depth and chewiness, while the white sugar balances the sweetness and texture.
  • vanilla extract – adds warmth and that classic cookie dough flavour.
  • salt – enhances all the other flavours.
  • milk – loosens the dough to the perfect consistency.
  • chocolate chips or chopped chocolate – because it wouldn’t be cookie dough without them!
Gluten Free Edible Cookie Dough Ingredients

How To Make Gluten-Free Edible Cookie Dough

Step 1: Heat-treat the flour first (see below for both oven and microwave options) and let it cool.

heat treating gluten free flour in the oven

Step 2: In a mixing bowl, cream the softened butter with the sugars until smooth. Stir in the vanilla and salt.

In a mixing bowl, cream the softened butter with the sugars until smooth.

Step 3: Add the cooled flour and mix until combined. Add milk gradually until the texture is soft and creamy. Then fold in the chocolate chips and serve!

add the cooked flour and mix until combined
Add milk gradually until the texture is soft and creamy.

Step 4: Then fold in the chocolate chips and serve!

Then fold in the chocolate chips and serve!
Easy Gluten Free Edible Cookie Dough Recipe

Why Heat-Treat the Flour?

Raw flour may carry bacteria like E. coli, which is why it should be cooked before eating – even in no-bake recipes. Heat-treating kills potential pathogens and makes it safe to eat.

Two easy ways to do it:

Oven Method:

  • Preheat oven to 180°C (350°F).
  • Spread the flour on a lined baking tray.
  • Bake for 5–7 minutes, stirring once, then let cool completely.

Microwave Method:

  • Place flour in a microwave-safe bowl.
  • Microwave in 30-second bursts for 1 to 1½ minutes, stirring in between.
  • Make sure it reaches at least 74°C (165°F) throughout. Let it cool.
Edible Cookie Doughs

How to Store Your GF Edible Cookie Dough

My favourite method? Freezing in mini scoops. Just use a small cookie scoop or teaspoon to portion out the dough, roll into balls, and place in an airtight container. Freeze for up to 2 months. They’re perfect straight from the freezer or thawed for 5–10 minutes.

In the fridge, store in an airtight container for up to 5 days.

Variations

  • Add crushed gluten-free biscuits or pretzels for crunch
  • Use white chocolate, chopped nuts, or dried cranberries instead of choc chips
  • Stir in a swirl of peanut butter, or Nutella
  • Add a pinch of cinnamon or espresso powder for an adult twist
  • Roll in sprinkles for a party-ready treat

Can This Be Baked into Cookies?

Nope – this dough isn’t built for baking. It doesn’t contain rising agents like baking soda or any eggs for structure, so if you bake it, it’ll melt into sad little, flat puddles. Stick to eating it raw – that’s where the magic is.

FAQs

Can I make it dairy-free?
Yes – use dairy-free butter and a plant-based milk like oat or almond.

Can I make it sugar-free?
You can reduce the sugar or try a brown sugar alternative like coconut sugar or monk fruit blends, however the texture will change.

Can I freeze it in scoops?
Absolutely! It freezes beautifully and makes portion control easy.

Can I use other flours like almond or oat flour?
You can, but the texture will be different – more gritty or soft depending on the flour. Stick to gluten-free plain/all-purpose flour for best results here.

Gluten-Free Edible Cookie Dough Recipe

Gluten-Free Edible Cookie Dough Recipe

This easy and delicious gluten-free edible cookie dough recipe skips the eggs, treats the flour, and delivers pure scoopable bliss in under 15 minutes.
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Cookies, Dessert
Western
cookies
Prep: 15 minutes
Total: 15 minutes
Servings: 12 servings

Ingredients 

  • cup (185 g) gluten-free plain flour/all purpose flour (heat-treated – see below)
  • cup (75 g) unsalted butter, softened
  • ¼ cup (60 g) brown sugar, packed
  • 2 tablespoons (40 g) white sugar
  • 1 tablespoon vanilla extract
  • ¼ teaspoon salt
  • 3 tablespoons milk (adjust to consistency)
  • ¾ cup (135 g) chocolate chips of choice (or chopped dark chocolate)

Instructions

Heat-Treat the Flour:

  • Preheat the oven to 350°F (180℃). Line a baking sheet with parchment paper and sprinkle the gluten-free flour out evenly. Bake it for 5-7 minutes, or until the flour temperature reaches 165°F (see notes for microwaving instead).

Edible Cookie Batter:

  • Mix butter and sugars in a bowl until creamy.
  • Stir in vanilla and salt.
  • Add cooled flour and mix well.
  • Stir in milk slowly until soft and creamy.
  • Fold in choc chips and serve!

Recipe Notes:

HOW TO HEAT-TREAT THE FLOUR:

Oven Method:
  • Preheat oven to 180°C (350°F).
  • Spread the flour on a lined baking tray.
  • Bake for 5–7 minutes, stirring once, then let cool completely.
Microwave Method:
  • Place flour in a microwave-safe bowl.
  • Microwave in 30-second bursts for 1½ to 2 minutes, stirring in between.
  • Make sure it reaches at least 74°C (165°F) throughout. Let it cool.

Nutrition Information:

Calories: 174kcal | Carbohydrates: 23g | Protein: 1g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 14mg | Sodium: 92mg | Potassium: 47mg | Fiber: 1g | Sugar: 14g | Vitamin A: 164IU | Calcium: 26mg | Iron: 0.5mg

Did you make this recipe?

Mention us @theglutenfreekids or tag us using #theglutenfreekids so we can see your creations! You can also leave a comment below!

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