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Mango Chia Seed Pudding

Mango Chia Seed Pudding

These puddings take just a few minutes to make, use simple wholesome ingredients, and can be prepped in advance for easy grab-and-go breakfasts or snacks.
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Prep Time 5 minutes
Fridge Time 4 hours
Total Time 4 hours 5 minutes
Course Breakfast, Snack
Servings 3
Calories 213 kcal

Ingredients
  

  • 3 Tablespoons chia seeds (1 tbsp per jar)
  • 1.5 cups milk of choice, (dairy or non-dairy both work)
  • 1.5 cups frozen mango
  • 1 Tablespoon maple syrup (or to your taste)
  • 3 Tablespoons vanilla yoghurt (1 tbsp per jar, to top)
  • extra mango chunks + coconut, for garnish

Instructions
 

  • Add 1 tablespoon of chia seeds into each of three jars or small containers.
  • In a blender, combine the milk, mango, and a dash of maple syrup. Blend until smooth and creamy.
  • Pour the mango mixture evenly over the chia seeds in each jar. Stir well to ensure the seeds are fully combined (no clumps at the bottom!).
  • Cover and refrigerate for at least 4 hours or overnight. The chia seeds will soak up the liquid and create a thick, pudding-like texture.
  • Once set, top each jar with 1 tablespoon of vanilla yoghurt, a piece of frozen mango, and a sprinkle of desiccated coconut.
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