Gluten-Free Cottage Cheese Bagels
If you're after an easy gluten-free bagel recipe that's high in protein and low in fuss, this is it!
Servings: 3 bagels
Calories: 224kcal
Ingredients
- 1 cup gluten-free plain/all-purpose flour *check that it includes xanthan gum, if not add ½ tsp xanthan gum
- 1 cup cottage cheese
- 2 tsp baking powder
- pinch of salt
- 1 egg lightly beaten (for brushing)
- Optional toppings: sesame seeds, everything bagel seasoning, grated cheese, herbs, etc.
Instructions
- Preheat oven to 180°C (360°F) and line a baking tray with baking paper.
- Blend the cottage cheese in a food processor or with a stick blender until smooth. This helps give the bagels a better texture and ensures the dough comes together evenly.
- In a mixing bowl, combine the smooth cottage cheese, gluten-free flour, baking powder, and a pinch of salt until a sticky dough forms.
- Lightly flour your hands and divide the dough into three equal portions.
- Roll each portion into a log, then shape into a ring (bagel shape), pressing the ends together to seal well.
- Place on the baking tray, brush with the beaten egg, and sprinkle with your choice of toppings (optional).
- Bake for 18–22 minutes, or until golden and cooked through. Baking time may vary depending on your oven.
- Let cool for 5-10 minutes before serving or slicing.
Notes
* Note: Make sure your gluten-free flour blend includes xanthan gum, which helps mimic the stretchiness of gluten and gives structure to baked goods. If your flour doesn’t contain it, add ¼ teaspoon xanthan gum to the mix.
Nutrition
Calories: 224kcal | Carbohydrates: 32g | Protein: 14g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 66mg | Sodium: 524mg | Potassium: 94mg | Fiber: 4g | Sugar: 3g | Vitamin A: 177IU | Calcium: 250mg | Iron: 2mg