Cheese Dip (Gluten-Free, Lunchbox-Friendly)
Creamy, smooth homemade cheese dip made with simple ingredients and perfect for serving with gluten-free crackers. A quick, kid-approved lunchbox snack that’s easy to portion and make ahead.
Servings: 8
Calories: 109kcal
Equipment
- Small saucepan
- Small containers (around 60ml / 2 oz each)
Ingredients
- 125 grams (4.4 oz) cream cheese, cut into small cubes
- 100 grams (3.5 oz) cheddar cheese, cut into small cubes
- 50 grams (¼ cup) milk
- salt and pepper, to taste
Instructions
- Place 125 grams cream cheese, 100 grams cheddar cheese, 50 grams milk, salt and pepper, and optional gluten-free taco seasoning (if using) into a small saucepan.
- Heat over low heat, stirring continuously to prevent sticking or burning.
- Continue stirring until the mixture is fully melted, smooth and glossy.
- Pour into small containers.
- Allow to cool at room temperature, then refrigerate until fully set before serving.
Notes
- Keep heat low to prevent separation.
- Store in fridge up to 5 days.
- Serve with gluten-free rice crackers or gluten-free Jatz-style crackers.
- Not suitable for freezing.
Nutrition
Calories: 109kcal | Carbohydrates: 1g | Protein: 4g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 133mg | Potassium: 40mg | Sugar: 1g | Vitamin A: 345IU | Calcium: 111mg | Iron: 0.04mg